Do you fear having "little accidents" throughout the day? Have you started to avoid activities you love, to avoid the potential stress? These are just a few telltale signs that you might be living with and accommodating PFD in your day-to-day life:
- Do avoid exercises like jumps and squats?
- Does a good hard laugh, cough, or sneeze make you tinkle?
- Are you purposely dehydrating, or going to the bathroom often, to try to control leaks?
- Are you using menstrual pads daily, even when not menstruating, to try to catch leaks?