Dr. Stephanie Schull here to help you with any questions you may have about how the product works.
I invented Kegelbell because I want to help women live fully and not be held back by pelvic floor issues. This is why I personally respond to every customer question. Can I be of help to you? Feel free to write to me at firstname.lastname@example.org and I will get back in touch with you typically under 24 hours.
Meanwhile, check out our instruction guides and videos here: https://www.kegelbell.com/pages/instructions
Wishing you every happiness,