Lots of life's greatest moments like having a baby, running a marathon or turning 30 for the 20th time can have some unexpected long-term consequences unless we take the necessary steps to keep our pelvic muscles strong as it carries us through life.
Some of these consequences include laxity (general looseness), vaginal dryness, thinning of the vaginal walls, sexual dysfunction or pelvic organ prolapse. Learn more about each of these symptoms and how to identify them in your day-to-day life.
Doctors prescribe lots of different options to support women in vaginal rejuvenation including from surgery, pelvic floor mesh, sling surgery, incontinence pads or diapers, kegel devices or traditional kegeling. Check out our blog post for the pros and cons each option.