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Taboo Target: "Women naturally know how to kegel,"

Kegel exercises can be tricky. Have you ever been instructed to do them? Have you tried to make them a habit in your daily life? Are you confident that you know what they are? We share 4 simple kegel exercise hacks to jumpstart your kegel routine.

Many women (75%, studies show) don't understand how to do a kegel properly. We're here to get rid of the stigma around pelvic floor health, so women can start living their strongest lives ever.

Taboo Assassin: I am a philosopher taking aim at all the false beliefs standing in our way of being authentically happy and healthy.

Big business keeps women suffering for profit and culture keeps women weak for control. Let's knock down the taboos that were put up to keep this whole charade going. 

I am on a mission to make things that matter. I am not alone. Femtech is growing as women are stepping up and creating things that women need. 

Because you have visited this site, I think you too want to be certain that you are living life on your own terms. On this blog is information I have discovered along the way. Maybe some of it will prove helpful to you on your journey.

Women are taught by society to be ashamed of their private parts.

Too many women worry they do not look "normal" down there.